Close sidebar Home » Services and Admin » Extracurricular Activities » Functional training Open sidebar menu Functional training Functional training is a type of exercise that looks like movements you make in your daily life. It can be helpful for athletic performance, injury prevention, and other everyday fitness tasks. These exercises typically use the whole body- multiple muscles - and emphasize core strength and stability. Contact: [email protected] Date and time Wednesdays from 4:45 pm until 5:45 pm Where Sala della Colonna – Badia Fiesolana, Fiesole Page last updated on 16 May 2024